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Premenstrual syndrome (PMS) and dysmenorrhoea (painful period) are common issues that significantly affect quality of life. But, as with so many women’s health issues, they do not receive enough attention or research and are commonly overlooked by public health. Natural health can help.
Lots of foods get lots of respect. Some even earn the label of superfood. Grapes have never been among them. But maybe they should be.
Kids with attention deficit hyperactivity disorder (ADHD) can struggle with inattention, hyperactivity and impulsivity. It can affect cognition and memory and make life and school more challenging. A simple, gentle herb can help.
It seems impossible, but more than half the calories in our diet come from ultra-processed food. We eat more fake food than real food! Recent data from the National Health and Nutrition Examination Survey released by the Centers for Disease Control and Prevention shows that for people above the age of one, 55% of our total calories come from ultra-processed foods.
One common misconception about magnesium is believing you simply need more of it to
support your well-being.
Aloe vera’s reputation as a healing herb for burns has been validated by science.
Pain and stiffness in the neck, back and hip, due to spondylitis or spondylosis, is increasingly common. And our modern lifestyle of not enough physical activity and too much time hunched over our computers and cell phones isn’t helping. But a herbal combination of boswellia and curcumin is!
The drug levodopa is the foundation for the conventional treatment of Parkinson’s disease. Surprisingly, this bean is a natural source of levodopa.
More frequent or more severe depression may come with menopause.
You knew this herb is great for your heart. But did you know it is good for your skin? Here’s a new way to reduce wrinkles.
It seems to go against everything you’ve been told, but eating more chocolate–as long as it’s dark chocolate–can actually prevent diabetes.
When 120 elderly people who had suffered a stroke were given conventional treatment or Ginkgo biloba extract, the ginkgo group had better improvement in NIFSS stroke severity scores.