Minnesota's Health & Wellness Experts
Locally Owned and Independent Since 1968
As an independent, woman-owned store, we empower your health journey with premium products— from vitamins and supplements to organic herbs, clean personal care, and functional foods.
Discover our curated selection of organic, biodynamic, non-GMO, and sustainable products. Need help? Our knowledgeable staff is here to guide you. Empower your wellness journey at Mastel’s Health Foods—your well-being awaits!
Welcome to Mastel's
Meet The Owners
Led by co-owners Lauren Gaffney and Alina Hornfeldt, Mastel’s Health Foods is a locally owned wellness destination rooted in integrity, education, and personalized care. With decades of combined experience in natural health, they lead a knowledgeable, consult-driven team dedicated to helping each customer find the supplements, foods, and lifestyle solutions that best support their individual health journey. Explore Mastel’s to discover the people, products, and guidance that have supported this community for generations.
Monthly Deals
ON SALE IN SEPTEMBER
Prices valid through September 30th, 2026. Some exclusions apply.
CURATED PRODUCTS
RED CROSS
BLOOD DRIVES
YEARS OF
EXPERIENCE
TRUSTWORTHY BRANDS
Testimonials
WHAT PEOPLE SAY ABOUT US
Recent News
CHECK OUT MASTEL'S BLOG

Science Confirms Chamomile’s Traditional Powers
This systematic review and meta-analysis of 11 controlled studies found that chamomile significantly reduces inflammation and ulceration of the mucous membrane lining the digestive tract as well as pain, validating its traditional reputation as a natural anti-inflammatory and wound healing herb.

This is Unexpected! Probiotics for Infertility.
10-14% of couples worldwide experience infertility. 15-25% of them have infertility that is unexplained. Help may come from a very surprising place.

Want Safe, Natural Help for Menopause? Introducing Ashwagandha.
Women going through menopause can experience hot flashes, sweating, loss of libido, depression, anxiety, insomnia and more. Real help that is safe to take would be a huge relief. Meet the ancient herb ashwagandha.

Diet Against Kidney Disease
Chronic kidney disease affects a remarkable 10% of adults globally. Emerging evidence is pointing to diet as a key way to reduce your risk. This new study adds to that evidence.

Stress, Anxiety & Depression: Mushrooms Might Be Your Mind’s Best Friend
Way too many people struggle with anxiety, stress, depression and insomnia that can lead to illness and diminish quality of life. This new study shows that a blend of powerful traditional medicinal mushrooms can help.

Supplementing Curcumin Helps Cholesterol
Cholesterol problems are an important risk factor for cardiovascular disease. Several studies have suggested that curcumin can help fight cholesterol. This new meta-analysis put the data on curcumin to the test.
STORE HOURS
Come by and visit!
Weekdays 9 AM - 8 PM
Saturday 9 AM - 6 PM
Sunday 12 PM - 5 PM
Closed Holidays
LOCATION
1526 Saint Clair Ave
Saint Paul, MN 55105
Just east of Snelling Avenue.