
The Tiny Flaxseed Can Have a Big Effect on Diabetes
Despite all the research on the myriad benefits of flaxseeds, this study is the first meta-analysis of flaxseed’s effects on prediabetics and type 2 diabetics. What did it find?
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Despite all the research on the myriad benefits of flaxseeds, this study is the first meta-analysis of flaxseed’s effects on prediabetics and type 2 diabetics. What did it find?

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An umbrella analysis is comprehensive and is one of the highest levels of evidence.

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Great for gumbo, modern science is proving it to be just as great for diabetes!
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