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A promising new study provides evidence that spirulina can improve symptoms and quality of life in people with irritable bowel syndrome.
Half the world has H. pylori—and new research shows vitamins may help fight it. A large meta-analysis found that people with H. pylori are often low in B12, folic acid, C, and D—and that C and D may actually boost eradication success.
Peppermint oil continues to prove itself as a powerful natural remedy for IBS. A new study from Japan showed over 85% improvement in symptoms after 4 weeks—regardless of whether IBS was diarrhea- or constipation-predominant.
Probiotics may offer real relief for IBS. A new meta-analysis of 20 studies found they significantly improve both symptoms and quality of life—with multi-strain, high-dose options being the most effective and just as safe as placebo.
A new review highlights several promising herbs for managing ulcerative colitis. From curcumin and boswellia to flaxseed, saffron, ginger, and licorice, these natural options show significant benefits for inflammation, remission, and symptom relief—offering hope beyond conventional drugs.
A new study shows that rose oil, a traditional Persian remedy, works as well as omeprazole for relieving GERD—without the side effects. A natural, side-effect-free alternative for heartburn relief.
Chronic heartburn may signal GERD, a common condition often linked to low stomach acid. Natural remedies like enzymes, apple cider vinegar, and a plant-based diet can help ease symptoms and support digestive health.