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Unexpectedly, there is a growing body of scientific evidence recommending asparagus root extract for menopause.
Women going through menopause can experience hot flashes, sweating, loss of libido, depression, anxiety, insomnia and more. Real help that is safe to take would be a huge relief. Meet the ancient herb ashwagandha.
A large body of evidence suggests that curcumin improves chemotherapy outcomes and improves quality of life. This new study of women with breast cancer adds to that important research.
Ashwagandha seems to do everything. And a new study says that it does it safely.
The science is quickly building supporting the use of saw palmetto berry extract to reduce hair loss and enhance hair growth in both men and women. This new study adds to the growing evidence.
Tongkat ali (Eurycoma longifolia) is a Southeast Asian herb that has been traditionally used in Malaysia as an adaptogen for general well-being. As one of its popular names, longjack root, suggests, it is best known as a powerful aphrodisiac for men. But tongkat ali just expanded its resume. This new study shows that it is also a powerful herb for menopause.
Premenstrual syndrome and painful periods are ridiculously common problems for women. A growing body of evidence is showing that the herb saffron can safely help both.
Well known as a food, it is not at all well known as a medicinal herb. But recent research is showing that asparagus root extract can offer real help to women going through menopause.
PCOS is the most common cause of ovulatory infertility. Regulating hormones, insulin and weight is important.
Polycystic ovary syndrome (PCOS) is a common condition affecting women of reproductive age. Metabolic syndrome is more common for women with PCOS than for women without. Can garlic help?