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Irritable bowel syndrome (IBS) can seriously impair your quality of life. There are many subtypes of IBS, but this study shows that probiotics safely help them all.
It’s a nasty cycle: depression increases the risk of diabetes, and diabetes increases the risk and severity of depression. The good news is that one herb can help both.
Mango is appreciated as a fruit, but it is little known as a botanical medicine. This new study on cognition may change that.
Though not talked about much, mango has actually been used traditionally in the Ayurvedic system of India, not just as a food, but as a botanical medicine. Components found in the leaves and stem have antioxidant, anti-inflammatory and immunomodulatory properties.
Cellulite affects 85%-98% of women. Lots of treatments promise false results. A new study shows that this herbal treatment can deliver real results.
Cellulite refers to the dimpling and denting of the skin, usually around the thighs, stomach and buttocks. It is painless but can cause distress.
A new massive review of the research establishes that curcumin significantly helps people with diabetes.
An umbrella analysis is comprehensive and is one of the highest levels of evidence.
Polycystic ovary syndrome (PCOS) is a very common problem for women of reproductive age. It affects 5-10% of the population, with as many as 5 million American women suffering from it. That is troubling because PCOS is the most common cause of ovulatory infertility. If your meds are not doing the trick, adding this herb may be the difference.
Diabetes is way too common, affecting around 422 million people in the world. And one of the most common complications of diabetes is diabetic neuropathy. A topical application of the gentle herb chamomile can help.
Nonalcoholic fatty liver disease is now the most common cause of chronic liver disease and the leading cause of liver cancer. Though it affects as many as 30% of people, there has been little advance in its conventional treatment. There is increasing research, though, on natural treatments.
Plant-based diets are good for you for lots of reasons. Here’s a new one that women will want to pay attention to!
Ulcerative colitis significantly impacts quality of life for a lot of people. This new meta-analysis suggests that significant herbal help can come from curcumin.
Ulcerative colitis is a chronic inflammatory autoimmune disease affecting the gastrointestinal tract. It can cause abdominal pain, diarrhea, rectal bleeding and anemia.
It sounds impossible, but 22.6% of Canadian adults and nearly half of all Americans over the age of 20 have high blood pressure. Only 24% of Americans with high blood pressure have it under control. Here’s some safe, natural help that may come as a surprise.
In nonalcoholic fatty liver disease, fats, including cholesterol and triglycerides, collect in liver tissue. It is the most common cause of chronic liver disease. It affects as many as 30% of people, but most people who have it probably don’t even know it. Many natural supplements have been shown to help. One of the most promising is curcumin. A new meta-analysis adds to the evidence.