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Pneumonia is a leading cause of hospitalization and death, and the challenge gets bigger as you get older. New research suggests that many of those deaths can be prevented by just getting enough vitamin D.
Studies have shown that low levels of vitamin D are linked to worse heart health. But you won’t believe how much getting enough vitamin D can help!
This massive study of 12,666 women who were 65 or older and 8,776 men who were 60 or older found that taking a multivitamin slowed cognitive aging by about 60%, which translated to about 1.8 years over the 3 year study.
A recent study found that people who use melatonin are more likely to diagnosed with heart problems. The media was all over the bad news, but they neglected to tell their readers about the limitations and design flaws of the study.
Of all the many disorders of the gastrointestinal tract, irritable bowel syndrome (IBS) is the most common, affecting as many as 11%-15% of all people. 35 million Americans suffer from IBS. The conventional approach focusses only on symptom relief. Nature can do better!
Recent research is proving this nutrient to be great for your heart. And nature provides a delicious abundance of it.
The drug levodopa is the foundation for the conventional treatment of Parkinson’s disease. Surprisingly, this bean is a natural source of levodopa.
Tragically, rates of suicide are increasing. Could something as simple as vitamin C help prevent thoughts of suicide?
Osteoarthritis is the number one cause of joint pain and functional limitations in the world. There are no drugs that can slow or prevent its progression. But there just might be a couple of herbs!