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Despite the evidence that supplementing omega-3 EFA’s during pregnancy reduces the risk of preterm births, omega-3’s are not usually included in prenatal vitamins.
Unexpectedly, there is a growing body of scientific evidence recommending asparagus root extract for menopause.
This systematic review and meta-analysis of 11 controlled studies found that chamomile significantly reduces inflammation and ulceration of the mucous membrane lining the digestive tract as well as pain, validating its traditional reputation as a natural anti-inflammatory and wound healing herb.
10-14% of couples worldwide experience infertility. 15-25% of them have infertility that is unexplained. Help may come from a very surprising place.
Women going through menopause can experience hot flashes, sweating, loss of libido, depression, anxiety, insomnia and more. Real help that is safe to take would be a huge relief. Meet the ancient herb ashwagandha.
Chronic kidney disease affects a remarkable 10% of adults globally. Emerging evidence is pointing to diet as a key way to reduce your risk. This new study adds to that evidence.
Way too many people struggle with anxiety, stress, depression and insomnia that can lead to illness and diminish quality of life. This new study shows that a blend of powerful traditional medicinal mushrooms can help.
Cholesterol problems are an important risk factor for cardiovascular disease. Several studies have suggested that curcumin can help fight cholesterol. This new meta-analysis put the data on curcumin to the test.
A new study suggests that elephants may seek out plants to eat because they are medicinal, adding to the evidence that elephants may have extensive herbal knowledge and that they may even have taught some of it to us.
A large body of evidence suggests that curcumin improves chemotherapy outcomes and improves quality of life. This new study of women with breast cancer adds to that important research.