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Inflammatory Bowel Disease is an umbrella term for chronic inflammatory conditions of the gastrointestinal tract, including Crohn’s and colitis. These conditions are on the rise, especially among children. Help cold come from a simple fruit juice.
Effectively managing type 2 diabetes relies on paying attention to your weight. Being overweight is very common in prediabetes and type 2 diabetes and losing weight can help manage symptoms and, potentially, even reverse the diabetes. New research shows that curcumin can help.
Ashwagandha is a powerful herb that comes from India’s Ayurvedic system of healing. It has enjoyed very impressive recent research for anxiety, stress and insomnia.
You knew that adding salt is bad for cardiovascular disease. But did you know it is bad for liver disease too? Here’s one more reason not to add salt.
Because vegetarian diets are so high in fruit, vegetables, fiber, nuts, legumes and other healthy foods that prevent cancer and are devoid of meats and dairy that have been associated with cancer, there is a large body of evidence supporting vegetarian diets as preventative of cancer. Now there is a larger body of evidence.
A study of 702 people found that the ones who followed a plant-based diet were 38% less likely to get COVID.
Polycystic ovary syndrome (PCOS) is a common condition affecting women of reproductive age. Metabolic syndrome is more common for women with PCOS than for women without. Can garlic help?
Premenstrual syndrome (PMS) and dysmenorrhoea (painful period) are common issues that significantly affect quality of life. But, as with so many women’s health issues, they do not receive enough attention or research and are commonly overlooked by public health. Natural health can help.
Lots of foods get lots of respect. Some even earn the label of superfood. Grapes have never been among them. But maybe they should be.