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Because vegetarian diets are so high in fruit, vegetables, fiber, nuts, legumes and other healthy foods that prevent cancer and are devoid of meats and dairy that have been associated with cancer, there is a large body of evidence supporting vegetarian diets as preventative of cancer. Now there is a larger body of evidence.
A study of 702 people found that the ones who followed a plant-based diet were 38% less likely to get COVID.
Polycystic ovary syndrome (PCOS) is a common condition affecting women of reproductive age. Metabolic syndrome is more common for women with PCOS than for women without. Can garlic help?
Premenstrual syndrome (PMS) and dysmenorrhoea (painful period) are common issues that significantly affect quality of life. But, as with so many women’s health issues, they do not receive enough attention or research and are commonly overlooked by public health. Natural health can help.
Lots of foods get lots of respect. Some even earn the label of superfood. Grapes have never been among them. But maybe they should be.
Kids with attention deficit hyperactivity disorder (ADHD) can struggle with inattention, hyperactivity and impulsivity. It can affect cognition and memory and make life and school more challenging. A simple, gentle herb can help.
It seems impossible, but more than half the calories in our diet come from ultra-processed food. We eat more fake food than real food! Recent data from the National Health and Nutrition Examination Survey released by the Centers for Disease Control and Prevention shows that for people above the age of one, 55% of our total calories come from ultra-processed foods.
One common misconception about magnesium is believing you simply need more of it to
support your well-being.
Aloe vera’s reputation as a healing herb for burns has been validated by science.
Pain and stiffness in the neck, back and hip, due to spondylitis or spondylosis, is increasingly common. And our modern lifestyle of not enough physical activity and too much time hunched over our computers and cell phones isn’t helping. But a herbal combination of boswellia and curcumin is!
The drug levodopa is the foundation for the conventional treatment of Parkinson’s disease. Surprisingly, this bean is a natural source of levodopa.
More frequent or more severe depression may come with menopause.