Recent News

Mastel's Blog

Insights and resources that reflect Mastel's journey and passion for holistic living—past, present, and future.

RECENT POSTS

Vitamin E for Your Bones?
Longevity

Take this Supplement, Live Three Years Longer!

There is a big difference between your chronological age and your biological age, and your biological age may be modifiable by the choices you make. Choosing to take this supplement may lower your biological age and add three years to your life!

Read More »
Is Taking Vitamin D Early After Type 1 Diabetes Diagnosis a Game Changer?
Bone Health

An Unexpected Strategy for Preventing Osteoporosis

As we age, our bone mass can deteriorate, leading to osteoporosis. Osteoporosis can be a challenge, since it increases the risk of bone fractures, especially in the hip, spine and wrist. Many nutrients, like calcium, magnesium and vitamins D and K help, but more help is always welcome. Now, more help has been shown to come from an unexpected place.

Read More »

SEARCH

Categories