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Plant-based diets are good for you for lots of reasons. Here’s a new one that women will want to pay attention to!
Ulcerative colitis significantly impacts quality of life for a lot of people. This new meta-analysis suggests that significant herbal help can come from curcumin.
Ulcerative colitis is a chronic inflammatory autoimmune disease affecting the gastrointestinal tract. It can cause abdominal pain, diarrhea, rectal bleeding and anemia.
It sounds impossible, but 22.6% of Canadian adults and nearly half of all Americans over the age of 20 have high blood pressure. Only 24% of Americans with high blood pressure have it under control. Here’s some safe, natural help that may come as a surprise.
In nonalcoholic fatty liver disease, fats, including cholesterol and triglycerides, collect in liver tissue. It is the most common cause of chronic liver disease. It affects as many as 30% of people, but most people who have it probably don’t even know it. Many natural supplements have been shown to help. One of the most promising is curcumin. A new meta-analysis adds to the evidence.
There is a big difference between your chronological age and your biological age, and your biological age may be modifiable by the choices you make. Choosing to take this supplement may lower your biological age and add three years to your life!
Once thought of only for candida and digestive health, recent research is ballooning probiotics’ resume. This new study adds to the evidence that probiotics can fight the cold.
Tons of research has already shown that garlic effectively controls blood sugar and cholesterol. A new meta-analysis puts all that research together and presents a convincing case.
As we age, our bone mass can deteriorate, leading to osteoporosis. Osteoporosis can be a challenge, since it increases the risk of bone fractures, especially in the hip, spine and wrist. Many nutrients, like calcium, magnesium and vitamins D and K help, but more help is always welcome. Now, more help has been shown to come from an unexpected place.
It sounds like dessert, but it may be a powerful answer to enhancing sexual functions in aging men.
Starting at age 30, testosterone levels fall in men by 0.4-2% per year. That can lead to reduced sexual desire and performance.
Osteoarthritis is too common and leads to restrictions on movement and disability. Conventional treatments are limited by side effects and only short term relief of symptoms. Another safe, effective, natural treatment would be welcome
Diabetes increases the risk of cardiovascular disease. A growing body of research suggests that ginger can help by improving all of diabetes, cholesterol and blood pressure.
Diabetes increases the risk of cardiovascular disease. A growing body of research suggests that ginger can help by improving all of diabetes, cholesterol and blood pressure.