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Vitex (chasteberry) has long been used to support menstrual health and hormonal balance. From easing PMS symptoms and regulating cycles to managing menopause and hormonal acne, this botanical is a go-to herb in modern herbal medicine for gynecological support.
Hormone imbalances due to stress, age, or diet can cause a host of symptoms. Gentle, long-term use of herbs like black cohosh, vitex, white peony, and phytoestrogens can help support hormonal harmony, especially during menopause, PMS, or PCOS.
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