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Nonalcoholic fatty liver disease is now the most common cause of chronic liver disease and the leading cause of liver cancer. Though it affects as many as 30% of people, there has been little advance in its conventional treatment. There is increasing research, though, on natural treatments.
In nonalcoholic fatty liver disease, fats, including cholesterol and triglycerides, collect in liver tissue. It is the most common cause of chronic liver disease. It affects as many as 30% of people, but most people who have it probably don’t even know it. Many natural supplements have been shown to help. One of the most promising is curcumin. A new meta-analysis adds to the evidence.
Although it is not much talked about, non-alcoholic fatty liver disease has emerged as the leading cause of chronic liver disease in the world. Nature offers a very powerful way to help treat it.
Non-alcoholic fatty liver disease (NAFLD) is the leading cause of chronic liver issues and liver transplants. A new study shows that 500mg of quercetin daily for 12 weeks significantly reduces liver fat, offering a natural way to support liver health (Am J Clin Nutr. 2024).
Licorice, long revered in traditional Chinese and Japanese medicine for liver support, is now backed by science. A 2024 meta-analysis of 15 controlled studies confirms that licorice significantly reduces key liver enzymes ALT and AST, providing strong evidence for its liver-protective benefits.
A new study shows curcumin may help reverse early-stage fatty liver disease. In just 24 weeks, it significantly reduced liver fat, weight, triglycerides, and blood sugar—offering a safe, natural way to tackle NAFLD.
A new study shows wheat germ significantly improves liver fat, cholesterol, inflammation, and liver enzymes in people with non-alcoholic fatty liver disease (NAFLD)—making this safe, low-cost food a promising natural support.