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Diabetes Management

If You’re at Risk of Diabetes, You Should Know About this Exotic Herb

The botanical supplement that comes from this exotic looking fruit has been proven to help diabetics and prediabetics. Now the evidence is even stronger.

Bitter melon is an exciting herb for treating diabetes. It contains a component that has been shown to reduce blood sugar like insulin but without any of insulin’s side effects.

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Remarkable Benefits of Curcumin for Type 2 Diabetes
Diabetes Management

Remarkable Benefits of Curcumin for Type 2 Diabetes

A new double-blind study shows curcumin may be a game-changer for type 2 diabetes. Taken daily for a year, curcumin not only improved blood sugar markers like HbA1c and insulin resistance—it also enhanced beta-cell function and supported weight loss.

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A New Discovery in Controlling Blood Sugar
Diabetes Management

A New Discovery in Controlling Blood Sugar

Lycopene, a powerful antioxidant found in red fruits like tomatoes and watermelon, may help lower fasting blood sugar—especially in those with type 2 diabetes. A new meta-analysis of 10 studies confirms lycopene’s potential as a dietary ally in diabetes prevention and management.

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Important Exercise Results Improve with Saffron
Diabetes Management

Important Exercise Results Improve with Saffron

New research shows that both saffron and exercise can improve blood sugar, inflammation, and heart risk markers in women with type 2 diabetes—and combining them works even better. A simple, powerful way to boost health and lower risk.

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