
If You Have Diabetes, Ginger Helps Everything!
Diabetes increases the risk of cardiovascular disease. A growing body of research suggests that ginger can help by improving all of diabetes, cholesterol and blood pressure.
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Diabetes increases the risk of cardiovascular disease. A growing body of research suggests that ginger can help by improving all of diabetes, cholesterol and blood pressure.

Diabetes increases the risk of cardiovascular disease. A growing body of research suggests that ginger can help by improving all of diabetes, cholesterol and blood pressure.

Diabetes is a serious health condition that is rapidly on the rise. The beautiful, powerful and gentle herb saffron may be able to help solve that problem.

Great for gumbo, modern science is proving it to be just as great for diabetes!
Cardiometabolic diseases include diabetes, cardiovascular disease, chronic kidney disease, high blood pressure and stroke. Diet has been proven to play a crucial role in the development and treatment of these diseases. One promising player is okra.

Diabetes is way too common. Around 9.6% of Canadians and 11.6% of Americans have diabetes. In the United States, that number balloons to 14.7% for American adults and 29.2% for those over 65. A natural product known as resveratrol has been shown to help diabetes. This new study shows that it can also help when you are already taking diabetes drugs.

If you have diabetes, and your medication is not doing what you hoped, then adding flaxseeds may make all the difference.
This study included 168 people with type 2 diabetes who were taking the drug metformin but whose diabetes was still uncontrolled. Half of them stuck with the metformin and half of them kept taking the drug but added 8g of flaxseed twice a day.

The botanical supplement that comes from this exotic looking fruit has been proven to help diabetics and prediabetics. Now the evidence is even stronger.
Bitter melon is an exciting herb for treating diabetes. It contains a component that has been shown to reduce blood sugar like insulin but without any of insulin’s side effects.

A new study suggests that pine bark extract (Pycnogenol) may outperform compression stockings in treating chronic venous insufficiency (CVI) in diabetics. With greater symptom relief, improved circulation, and better patient compliance, this antioxidant-rich supplement could offer a more effective, user-friendly alternative.

A new double-blind study shows curcumin may be a game-changer for type 2 diabetes. Taken daily for a year, curcumin not only improved blood sugar markers like HbA1c and insulin resistance—it also enhanced beta-cell function and supported weight loss.

Lycopene, a powerful antioxidant found in red fruits like tomatoes and watermelon, may help lower fasting blood sugar—especially in those with type 2 diabetes. A new meta-analysis of 10 studies confirms lycopene’s potential as a dietary ally in diabetes prevention and management.