
Can Tomatoes & Lycopene Protect You Against Cancer?
Lycopene is a powerful antioxidant found in tomatoes. This massive new study set out to see if tomatoes and lycopene could protect you from cancer.
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Lycopene is a powerful antioxidant found in tomatoes. This massive new study set out to see if tomatoes and lycopene could protect you from cancer.

Radiation-related skin damage affects nearly all cancer patients—but curcumin may offer relief. A new review found that topical and oral curcumin significantly reduced radiodermatitis severity and improved quality of life in multiple studies.

Lemon balm may offer gentle relief from a harsh side effect of chemotherapy. In a new study, patients taking lemon balm with gabapentin had greater pain reduction from peripheral neuropathy—and better quality of life—than those on gabapentin alone.

Insomnia is common—and often overlooked—in cancer patients. A new study found that both L-theanine and melatonin improved sleep, with melatonin working best. Safe, natural support for better rest during a difficult time.

A groundbreaking new study shows that a whole-food, plant-based diet can benefit women with metastatic breast cancer. In just 8 weeks, participants lost weight, improved cholesterol, and reduced insulin resistance—key risk factors for disease progression.