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Cruciferous Vegetables are Especially Effective at Lowering Blood Pressure
Cancer Prevention

Landmark Study Finds Benefits of Vegetarian Diet for Cancer

Because vegetarian diets are so high in fruit, vegetables, fiber, nuts, legumes and other healthy foods that prevent cancer and are devoid of meats and dairy that have been associated with cancer, there is a large body of evidence supporting vegetarian diets as preventative of cancer. Now there is a larger body of evidence.

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