Minnesota's Health & Wellness Experts

Locally Owned and Independent Since 1968

As an independent, woman-owned store, we empower your health journey with premium products— from vitamins and supplements to organic herbs, clean personal care, and functional foods.

Discover our curated selection of organic, biodynamic, non-GMO, and sustainable products. Need help? Our knowledgeable staff is here to guide you. Empower your wellness journey at Mastel’s Health Foods—your well-being awaits!

Welcome to Mastel's

Meet The Owners

Led by co-owners Alina Hornfeldt and Lauren Gaffney, Mastel’s Health Foods is a locally owned wellness destination rooted in integrity, education, and personalized care. With decades of combined experience in natural health, they lead a knowledgeable, consult-driven team dedicated to helping each customer find the supplements, foods, and lifestyle solutions that best support their individual health journey. Explore Mastel’s to discover the people, products, and guidance that have supported this community for generations.

Monthly Deals

ON SALE IN JANUARY

Prices valid through January 31st, 2026. Some exclusions apply.

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PRODUCTS
(organic, biodynamic, non-GMO, and sustainable)

RED CROSS
BLOOD DRIVES

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YEARS OF
EXPERIENCE

RETAILER OF THE YEAR
(Vitamin Retailer Magazine)

Testimonials

WHAT PEOPLE SAY ABOUT US

Small shop. Big knowledge. Very experienced staff are unbelievably knowledgeable and helpful. The best place to go in the Twin Cities for holistic, natural, herbal wellness products. Don't forget to check out the fresh eggs in the fridge!

Fantastic herb store with a wonderful diverse selection of herbs and supplements, and knowledgeable staff. Best in the area...far superior to whole foods or the co-op, with competitive prices.

Great place! Had everything I was looking for, vitamins and supplements that can be hard to find locally, and so much more! Friendly, helpful, and attentive staff. I want my pantry and medicine cabinet to look and smell like Mastel's.

CHECK OUT MASTEL'S BLOG

Spirulina Improves Life for People with Multiple Sclerosis

Multiple sclerosis is an autoimmune disorder in which oxidative stress and inflammation play key roles. Spirulina is a powerful antioxidant and anti-inflammatory. Is it powerful enough to improve the lives of people with MS?

Lemon Balm Bombs Cholesterol

This is new news for fighting cholesterol.

Help for Crohn’s & Colitis Could Be A Beverage Away

Inflammatory Bowel Disease is an umbrella term for chronic inflammatory conditions of the gastrointestinal tract, including Crohn’s and colitis. These conditions are on the rise, especially among children. Help cold come from a simple fruit juice.

Curcumin Improves Weight Loss in Diabetics

Effectively managing type 2 diabetes relies on paying attention to your weight. Being overweight is very common in prediabetes and type 2 diabetes and losing weight can help manage symptoms and, potentially, even reverse the diabetes. New research shows that curcumin can help.

Calming Life Down with Ashwagandha

Ashwagandha is a powerful herb that comes from India’s Ayurvedic system of healing. It has enjoyed very impressive recent research for anxiety, stress and insomnia.

A New Reason Not to Add Salt?

You knew that adding salt is bad for cardiovascular disease. But did you know it is bad for liver disease too? Here’s one more reason not to add salt.