Non-alcoholic fatty liver disease is the most common cause of chronic liver disease and one of the most common causes of liver transplant. This powerful and versatile flavonoid can help.
In Non-alcoholic fatty liver disease (NAFLD), fats, including cholesterol and triglycerides, collect in liver tissue.
This double-blind study found that quercetin can improve that fat in the liver of people with nonalcoholic fatty liver disease. It showed that taking 500mg of quercetin a day for 12 weeks significantly reduces lipids in the liver compared to a placebo (Am J Clin Nutr. 2024 Sep;120(3):507-517).
