Minnesota's Health & Wellness Experts

Locally Owned and Independent Since 1968

As an independent, woman-owned store, we empower your health journey with premium products— from vitamins and supplements to organic herbs, clean personal care, and functional foods.

Discover our curated selection of organic, biodynamic, non-GMO, and sustainable products. Need help? Our knowledgeable staff is here to guide you. Empower your wellness journey at Mastel’s Health Foods—your well-being awaits!

Welcome to Mastel's

Meet The Owners

Led by co-owners Alina Hornfeldt and Lauren Gaffney, Mastel’s Health Foods is a locally owned wellness destination rooted in integrity, education, and personalized care. With decades of combined experience in natural health, they lead a knowledgeable, consult-driven team dedicated to helping each customer find the supplements, foods, and lifestyle solutions that best support their individual health journey. Explore Mastel’s to discover the people, products, and guidance that have supported this community for generations.

Monthly Deals

ON SALE IN JANUARY

Prices valid through January 31st, 2026. Some exclusions apply.

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PRODUCTS
(organic, biodynamic, non-GMO, and sustainable)

RED CROSS
BLOOD DRIVES

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YEARS OF
EXPERIENCE

RETAILER OF THE YEAR
(Vitamin Retailer Magazine)

Testimonials

WHAT PEOPLE SAY ABOUT US

Small shop. Big knowledge. Very experienced staff are unbelievably knowledgeable and helpful. The best place to go in the Twin Cities for holistic, natural, herbal wellness products. Don't forget to check out the fresh eggs in the fridge!

Fantastic herb store with a wonderful diverse selection of herbs and supplements, and knowledgeable staff. Best in the area...far superior to whole foods or the co-op, with competitive prices.

Great place! Had everything I was looking for, vitamins and supplements that can be hard to find locally, and so much more! Friendly, helpful, and attentive staff. I want my pantry and medicine cabinet to look and smell like Mastel's.

CHECK OUT MASTEL'S BLOG

Grapes: It’s Time They Got the Respect They Deserve

Lots of foods get lots of respect. Some even earn the label of superfood. Grapes have never been among them. But maybe they should be.

Lemon Verbena Helps Kids with Subclinical ADHD

Kids with attention deficit hyperactivity disorder (ADHD) can struggle with inattention, hyperactivity and impulsivity. It can affect cognition and memory and make life and school more challenging. A simple, gentle herb can help.

The Food We Eat: This Is Ridiculous!

It seems impossible, but more than half the calories in our diet come from ultra-processed food. We eat more fake food than real food! Recent data from the National Health and Nutrition Examination Survey released by the Centers for Disease Control and Prevention shows that for people above the age of one, 55% of our total calories come from ultra-processed foods.

Why Getting ALL 7 Forms of Magnesium Matters*

One common misconception about magnesium is believing you simply need more of it to
support your well-being.

Proving Tradition: Healing Burns with Aloe Vera

Aloe vera’s reputation as a healing herb for burns has been validated by science.

A Powerful Herbal Combo of Boswellia and Curcumin Reduces Pain and Stiffness

Pain and stiffness in the neck, back and hip, due to spondylitis or spondylosis, is increasingly common. And our modern lifestyle of not enough physical activity and too much time hunched over our computers and cell phones isn’t helping. But a herbal combination of boswellia and curcumin is!